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If you don’t fix the cell, you’ll never get well and stay well. Everything you need to know to optimize your cellular health, avoid/heal chronic health conditions and slow aging.
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Dr. James Lyons-Weiler – Are vaccinated children healthier than unvaccinated children?
Urolithin A (UA) is a natural compound produced by gut bacteria from ingested ellagitannins (ETs) and ellagic acid (EA), complex polyphenols abundant in foods such as pomegranate, berries, and nuts. UA was discovered 40 years ago, but only recently has its impact on aging and disease been explored. UA enhances cellular health by increasing mitophagy and mitochondrial function and reducing detrimental inflammation.
Insulin resistance is a gateway disease and a root cause of other diseases like obesity, diabetes, heart disease, liver failure and kidney failure, among others. Therefore, insulin resistance is an urgent matter to address in order to heal and attain a state of vibrant health.
How much do you know about viruses and their function in upgrading the immune system to increase natural immunity? Most wild viruses are not what you think they are. In fact, our bodies rely on viruses, bacteria, parasites and fungi for proper function and optimal health. The key is to understand which viruses are beneficial and which present a danger.
The gut microbiome is the largest branch of your immune system. Therefore, gut microbiome health is essential to healthy, natural immunity, as well as, optimal cellular respiration. Leaky gut is a common chronic health condition that must be addressed for optimal health of the gut microbiome.
The mitochondria are the cell burners, responsible for converting nutrients into energy that each cell can use for optimal cellular respiration. So many chronic health conditions and diseases are actually due to metabolic syndrome, based on poorly functioning mitochondria. Therefore, at minimum, a basic understanding of your mitochondria is essential for securing vibrant health.
Eating whole, organic foods is a necessity for optimizing your health. Optimizing your health means optimizing your cellular health. If you don’t fix the cell, you’ll never get well and stay well.