Safe and Effective Weight Loss – Part 1 With Our Founder, Kedarji

This is an excerpt from our Wholistic Well-Being Challenge program. Safe and effective weight loss is easier than you think. In part 1 of this blog, our founder who struggled with being morbidly obese for many years, explains the first step in weight loss; Satiety by understanding the calorie density of foods and eating foods that are low in calorie density and high in nutrients.

Please leave a comment and let us know what you think.